Anyone can laugh from motorbike laughter to cuisine laughter:
Actually there is no need for a sense of humour, jokes or comedy.
The sessions enable students to laugh at will & the good news about the benefits of laughter is that Science shows that the body and brain cannot differentiate between real and ‘non spontaneous’ laughter, the body still benefits from increased immunity & decreased stress levels.
- 30 minutes, 40 minutes or 60 minute sessions
- Interactive Practice
- Fun warm & warm down activities
- Our laughter workshops are highly entertaining, interactive and therapeutic for both students and teachers alike.
Did you know?
Innovated by Dr. Madan Kataria, a physician from Mumbai, India, ‘Laughter Yoga’ combines laughter-based activities, rhythmic clapping and yogic breathing into a fun exercise routine. Its aim is to motivate participants to laugh with no reason, without relying on jokes or comedy. The program begins with simulated laughter as a body exercise in a group. As participants interact, the exercises provoke laughter from all members of the group. One of the objectives is to encourage our natural playfulness, combined with eye contact as tools to convert fake laughter into genuine, contagious laughter.
Early Stage 1 & Stage 1 – 30 minutes
Stage 2 & 3 (Ages 8 to 12) – 30 to 40 minutes
Stage 4, 5, 6 (Ages 12 —>) – 30 to 60 minutes
What to Wear?
Loose fitting/PE clothes & sports shoes (flat rubber soles)
Hall or empty classroom with enough room for the children to move
For bookings & other information contact us on 1300 189 187